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Pit Stop

Record your races with a typeracer account:

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Racer Jonafe (jonafe)
Race Number 287
Date Sat, 16 Apr 2016 09:55:14 +0000
Speed 37 WPM Try to beat?
Accuracy 89.1%
Rank 3rd place (out of 5)
Opponents cweetie (4th place) djjones217 (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)