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Racer aruuke (kesha100)
Race Number 22
Date Mon, 8 Jul 2024 13:03:40 +0000
Speed 52 WPM Try to beat?
Accuracy 93.3%
Rank 5th place (out of 11)
Opponents akidra_4 (3rd place) knee_grow_ (4th place) nurzik123123 (1st place) taizhanovnurbek (7th place) veyabidlek (2nd place) yelarys (6th place)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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