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Racer Katie (kjianeeny)
Race Number 92
Date Mon, 9 May 2016 16:23:54 +0000
Speed 52 WPM Try to beat?
Accuracy 95.0%
Rank 1st place (out of 5)
Opponents dwivedimanas (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)