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Racer Kroxius (kroxius)
Race Number 735
Date Wed, 11 Oct 2023 18:35:36 +0000
Speed 73 WPM Try to beat?
Accuracy 95.4%
Rank 4th place (out of 5)
Opponents 9570157 (2nd place) fstln (3rd place) lam4nk (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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