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Racer Noah (kruegs)
Race Number 40
Date Wed, 20 Sep 2017 13:51:23 +0000
Speed 52 WPM Try to beat?
Accuracy 94.5%
Rank 4th place (out of 5)
Opponents siddharthkurnal (2nd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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