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Racer Loaf Of Beans (loaf_of_beans)
Race Number 304
Date Thu, 18 Apr 2024 17:44:34 +0000
Speed 62 WPM Try to beat?
Accuracy 95.8%
Rank 1st place (out of 5)
Opponents bntg_chrm (3rd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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