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Racer lubi222 (lubi222)
Race Number 9480
Date Wed, 30 Jun 2021 18:55:36 +0000
Speed 118 WPM Try to beat?
Accuracy 97.1%
Rank 1st place (out of 4)
Opponents elleny05 (2nd place) garblovian (4th place) rsimonton94 (3rd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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