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Pit Stop

Record your races with a typeracer account:

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Racer wr.dd.i.go.rng (lucean)
Race Number 153718
Date Sun, 19 Mar 2017 00:33:37 +0000
Speed 79 WPM Try to beat?
Accuracy 87.5%
Rank 3rd place (out of 4)
Opponents didilio (2nd place) kayak1 (1st place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)