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Racer Luis (luiszero)
Race Number 122
Date Tue, 1 Dec 2020 01:33:33 +0000
Speed 72 WPM Try to beat?
Accuracy 94.3%
Rank 8th place (out of 10)
Opponents arenasnow2 (1st place) dzlandis (6th place) pumpkinsoup1 (4th place) tesseractbeyond (3rd place) znil (5th place)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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