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Pit Stop

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Racer Gabe (lukeimyourdaddy)
Race Number 199
Date Tue, 27 Mar 2018 20:16:01 +0000
Speed 62 WPM Try to beat?
Accuracy 96.7%
Rank 3rd place (out of 5)
Opponents heskanator (2nd place) nmorales (5th place) spamspammen (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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