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Racer Alex (manithan)
Race Number 6757
Date Thu, 13 Jul 2017 17:36:30 +0000
Speed 47 WPM Try to beat?
Accuracy 94.6%
Rank 3rd place (out of 3)
Opponents talfano (2nd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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