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Racer Melvyn (melv012)
Race Number 2844
Date Sat, 5 Jun 2021 08:09:00 +0000
Speed 98 WPM Try to beat?
Accuracy 97.6%
Rank 3rd place (out of 5)
Opponents abbey240901 (5th place) atas (2nd place) kasiourasg (1st place) the_destroyer_of_worlds (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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