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Racer Mia (miajs)
Race Number 444
Date Wed, 16 Jan 2013 07:44:54 +0000
Speed 82 WPM Try to beat?
Accuracy 93.5%
Rank 3rd place (out of 5)
Opponents plat (2nd place) quyenhoang (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)