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Racer Mike (mike226)
Race Number 159
Date Fri, 27 Sep 2024 21:13:12 +0000
Speed 63 WPM Try to beat?
Accuracy 95.9%
Rank 4th place (out of 5)
Opponents rexygreen13 (1st place) shimshady02 (5th place) spoochie (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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