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Racer Jose (minnesotafats)
Race Number 30
Date Sun, 21 Oct 2012 09:44:08 +0000
Speed 55 WPM Try to beat?
Accuracy 93.6%
Rank 3rd place (out of 3)
Opponents althie (2nd place) jonas9 (1st place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)