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typeracer

Pit Stop

Record your races with a typeracer account:

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  • Save your race history and scores.
  • Customize your profile and racecar.
  • It’s free, why not?
Racer Parsa (parsae)
Race Number 356
Date Wed, 18 Jan 2017 13:51:01 +0000
Speed 57 WPM Try to beat?
Accuracy 90.7%
Rank 3rd place (out of 4)
Opponents doggyjunky (2nd place) ykk3555 (1st place)

Text typed:

The number of servings per day that is right for you depends on the amount of calories you need to maintain your best weight. The USDA recommends the following calorie levels per day: 1600 calories for many sedentary women and some older adults; 2200 calories for most children, teenage girls, active women and many sedentary men; and 2800 calories for teenage boys, many active men and some very active women.
Stir-Fry, Etc.: Meals for Life (book) by The Kitchens of Healthy Choice (see stats)