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Pit Stop

Record your races with a typeracer account:

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  • Save your race history and scores.
  • Customize your profile and racecar.
  • It’s free, why not?
Racer idol (mako) (petarpro123456)
Race Number 39
Date Mon, 28 Jan 2019 19:50:40 +0000
Speed 92 WPM Try to beat?
Accuracy 96.6%
Rank 3rd place (out of 5)
Opponents eager69 (2nd place) jesonko (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)