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Racer Ram (ram_nath)
Race Number 940
Date Thu, 2 Jul 2020 08:51:05 +0000
Speed 55 WPM Try to beat?
Accuracy 95.5%
Rank 2nd place (out of 5)
Opponents abdulwaajid (4th place) hamzagbwm (5th place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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