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Racer randomrawat (randomrawat)
Race Number 91
Date Sun, 20 Oct 2024 12:26:12 +0000
Speed 62 WPM Try to beat?
Accuracy 96.6%
Rank 4th place (out of 5)
Opponents lewis280403 (3rd place) mystery01 (2nd place) premgod (1st place)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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