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Racer ERF (riskybiscuits)
Race Number 1112
Date Fri, 3 Nov 2017 15:29:40 +0000
Speed 122 WPM Try to beat?
Accuracy 97.8%
Rank 1st place (out of 3)
Opponents nathanbev (2nd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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