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Racer Ryan (ronethenorseman)
Race Number 546
Date Sat, 27 Feb 2021 01:20:40 +0000
Speed 62 WPM Try to beat?
Accuracy 96.6%
Rank 2nd place (out of 5)
Opponents majingrui (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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