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Pit Stop

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Racer Rohan (rxh4n)
Race Number 7
Date Wed, 5 Sep 2018 18:54:30 +0000
Speed 49 WPM Try to beat?
Accuracy 95.8%
Rank 4th place (out of 5)
Opponents nerad4896 (5th place) undeadbeatboxer (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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