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Pit Stop

Record your races with a typeracer account:

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Racer Ryuzaki (ryuzakisultan)
Race Number 7351
Date Sun, 9 Apr 2017 10:02:44 +0000
Speed 86 WPM Try to beat?
Accuracy 93.3%
Rank 4th place (out of 5)
Opponents break_my_eheart (2nd place) fantazm (3rd place) thunberg123 (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)