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Racer Sam (sameertilva)
Race Number 285
Date Tue, 22 Sep 2020 01:24:38 +0000
Speed 93 WPM Try to beat?
Accuracy 95.0%
Rank 1st place (out of 4)
Opponents babycarrot (2nd place) goldnoobie (4th place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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