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Racer sarah (sarahjamal)
Race Number 12
Date Thu, 21 Jun 2012 15:30:50 +0000
Speed 63 WPM Try to beat?
Accuracy 86.8%
Rank 1st place (out of 5)
Opponents kyguy (3rd place) liamssss (4th place) rola1230 (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)