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Racer Stijn (stijnmeijssen)
Race Number 5178
Date Fri, 18 Nov 2022 18:19:56 +0000
Speed 85 WPM Try to beat?
Accuracy 95.6%
Rank 2nd place (out of 4)
Opponents albertasdude (3rd place) ishaank10 (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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