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Racer Sudipto (sudiptoshuvo)
Race Number 91
Date Tue, 13 Sep 2016 16:51:41 +0000
Speed 63 WPM Try to beat?
Accuracy 94.1%
Rank 1st place (out of 5)
Opponents goku5676 (3rd place) wumi (2nd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)