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Racer Ted (tedbondhus)
Race Number 1213
Date Wed, 7 Jan 2015 18:27:51 +0000
Speed 63 WPM Try to beat?
Accuracy 93.9%
Rank 4th place (out of 5)
Opponents itsbenatkinson (3rd place) mtien (1st place) saraylazaro (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)