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Racer Joshua (teraveen)
Race Number 35
Date Tue, 21 Feb 2017 04:24:12 +0000
Speed 34 WPM Try to beat?
Accuracy 88.4%
Rank 5th place (out of 5)
Opponents jacksonannow (4th place) sedulity (2nd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)