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Racer Taha (throkcsurass)
Race Number 2
Date Wed, 14 Apr 2021 13:15:45 +0000
Speed 58 WPM Try to beat?
Accuracy 96.4%
Rank 1st place (out of 4)
Opponents elitewinner930 (4th place) muleskinner (3rd place) the_karna (2nd place)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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