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Racer Bùi (thundergod1311)
Race Number 1275
Date Thu, 18 Feb 2021 04:43:33 +0000
Speed 51 WPM Try to beat?
Accuracy 94.1%
Rank 5th place (out of 5)
Opponents aylmao3 (4th place) colemakking (1st place) henskuy_ (2nd place) tsaraf (3rd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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