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Pit Stop

Record your races with a typeracer account:

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Racer Tommy (twiv)
Race Number 65
Date Tue, 24 Jan 2017 15:04:38 +0000
Speed 76 WPM Try to beat?
Accuracy 89.5%
Rank 3rd place (out of 5)
Opponents pokexpert69 (4th place) woraphol (2nd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)