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Racer Thomas (vietnamec)
Race Number 10
Date Mon, 25 Sep 2017 19:37:23 +0000
Speed 58 WPM Try to beat?
Accuracy 94.0%
Rank 1st place (out of 3)
Opponents lukethetyper (2nd place) simmonst2019 (3rd place)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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