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Pit Stop

Record your races with a typeracer account:

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Racer (vivector)
Race Number 283
Date Mon, 4 Oct 2021 01:03:18 +0000
Speed 113 WPM Try to beat?
Accuracy 97.3%
Rank 1st place (out of 5)
Opponents foop1 (3rd place) gavin101 (4th place) manze (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)