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Pit Stop

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Racer (wiyw)
Race Number 1466
Date Wed, 29 May 2024 17:25:19 +0000
Speed 80 WPM Try to beat?
Accuracy 96.5%
Rank 3rd place (out of 4)
Opponents globalvirgin (1st place) lorli (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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