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Racer Wombat (wombatmcgee)
Race Number 16
Date Thu, 27 Jun 2013 19:00:29 +0000
Speed 82 WPM Try to beat?
Accuracy 92.0%
Rank 1st place (out of 4)
Opponents dharamveersingh (2nd place) ledze (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)