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Racer Max (xdevilwastaken)
Race Number 1258
Date Mon, 3 Jun 2024 15:01:07 +0000
Speed 75 WPM Try to beat?
Accuracy 94.9%
Rank 3rd place (out of 5)
Opponents doiv23 (4th place) forest7 (1st place) whil_ (2nd place)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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