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Racer paula (yahoogirl44)
Race Number 6183
Date Tue, 19 Mar 2013 03:15:38 +0000
Speed 55 WPM Try to beat?
Accuracy 91.6%
Rank 4th place (out of 5)
Opponents joejoejohn (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)