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Racer yamen (yamen0000)
Race Number 11
Date Mon, 20 May 2024 16:20:20 +0000
Speed 39 WPM Try to beat?
Accuracy 93.0%
Rank 2nd place (out of 5)
Opponents aerice (3rd place) alfa_ok (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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