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Racer sajjad (zazaal)
Race Number 1258
Date Sun, 21 Jul 2019 12:50:51 +0000
Speed 68 WPM Try to beat?
Accuracy 94.5%
Rank 3rd place (out of 5)
Opponents batiskaf (4th place) grimpatron (1st place) jarel123 (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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