Pit Stop
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Racer Aaron (every race counts) (zeromadness)
Race Number 214
Date Mon, 8 Sep 2014 03:33:56 +0000
Speed 85 WPM Try to beat?
Accuracy 97.3%
Rank 1st place (out of 4)
Opponents coolwanglu (3rd place) foobird (4th place) havic9 (2nd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)