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Racer Connerh (zucced)
Race Number 38
Date Thu, 27 Jul 2017 22:49:06 +0000
Speed 54 WPM Try to beat?
Accuracy 93.9%
Rank 2nd place (out of 4)
Opponents gates250 (3rd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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