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Racer zuzfel (zuzfel)
Race Number 59
Date Fri, 19 Jul 2024 15:23:53 +0000
Speed 75 WPM Try to beat?
Accuracy 96.9%
Rank 3rd place (out of 4)
Opponents szlesh (1st place)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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