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Racer β›§πŸ¦‡πŸŽƒπŸ’€πŸŽƒπŸ¦‡β›§ (foggyy)
Race Number 7
Date Thu, 4 Jul 2019 19:52:01 +0000
Universe newquotes
Speed 132 WPM Try to beat?
Accuracy 98.4%
Rank 1st place (out of 1)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)