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Racer Slack (slack)
Race Number 5
Date Wed, 24 Dec 2014 03:04:51 +0000
Universe newquotes
Speed 79 WPM Try to beat?
Accuracy 93.3%
Rank 1st place (out of 3)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)