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Pit Stop
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What you do as soon as you get up can underpin and affect your mood for the entire day. Therefore it is important to approach the day gently, without a sense of worry, tension or rush. Also, you need to start off by making sure your body is happy and comfortable, otherwise feel ill all day.
The Happiness Handbook (book) by Ruth Clydesdale
Language: English
Submitted by: typer332
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